BMW K1200S

It was on 25th September, 2004 that BMW came up with global launch of its sports masterpiece BMW K1200S. Powered with 165 hp, it gets a high acceleration from 0-60 mph in just 2.8 seconds. BMW has put in its decades of experience in sport bikes manufacturing to launch this absolute beauty. It has got speed, acceleration, balance and the main consideration is its low center of gravity.

Specifications:

Engine and transmission
Displacement:	1157.00 ccm (70.60 cubic inches)
Engine type:	In-line four
Stroke:	4
Power:	164.94 HP (120.4 kW)) @ 10250 RPM
Torque:	130.00 Nm (13.3 kgf-m or 95.9 ft-lb) @ 8250 RPM
Top Speed:	174 mph (280 kmph)
Compression:	13.0:1
Bore x stroke:	79.0 x 59.0 mm (3.1 x 2.3 inches)
Fuel system:	Injection. Electronic intake pipe injection / digital engine management including knock sensor (BMS-K)
Valves per cylinder:	4
Cooling system:	Liquid
Gearbox:	6-speed
Transmission type final drive:	Shaft drive (cardan)
Clutch:	Multiple-disc clutch, hydraulically operated
Physical measures
Dry weight:	226.5 kg (499.3 pounds)
Weight incl. oil, gas, etc:	248.0 kg (546.7 pounds)
Seat height:	820 mm (32.3 inches) If adjustable, lowest setting.
Overall height:	1,211 mm (47.7 inches)
Overall length:	2,182 mm (85.9 inches)
Overall width:	905 mm (35.6 inches)
Wheelbase:	1,571 mm (61.9 inches)
Chassis and dimensions
Frame type:	Bridging frame, die-cast aluminum, load bearing engine
Rake (fork angle):	29.0°
Trail:	112 mm (4.4 inches)
Front suspension:	BMW Motorrad Duolever
Front suspension travel:	115 mm (4.5 inches)
Rear suspension:	Die-cast aluminum single-sided swinging arm with BMW Motorrad Para lever
Rear suspension travel:	135 mm (5.3 inches)
Front tyre dimensions:	120/70-ZR17
Rear tyre dimensions:	190/50-ZR17
Front brakes:	Double disc
Front brakes diameter:	320 mm (12.6 inches)
Rear brakes:	Single disc
Rear brakes diameter:	265 mm (10.4 inches)

2008 Kawasaki 1400 GTR, a FAST Tourer

Kawasaki is known for its powerful bikes and it has rocked bike world with its latest production, Kawasaki 1400 GTR. Kawasaki has taken the engine of its most powerful hyper sport bike, Kawasaki ZZR1400, and has come up with a mega sports tourer (although Kawasaki is known for its touring bikes for more than 21 years) to encourage and anticipate the passionate riders. This latest edition of Kawasaki is not only emphasized upon by an amazing engine performance but it is blesse with sublime handling even at high speeds and in varying contours.The most amazing feature of this bike is its capability to possess variable valve timing and its electrically adjustable windscreen.

Specifications:

Engine and transmission
Displacement:	1352.00 ccm (82.50 cubic inches)
Engine type:	In-line four
Stroke:	4
Power:	153 bhp
Torque:	136.00 Nm (13.9 kgf-m or 100.3 ft-lb) @ 6200 RPM
Top Speed:	155 mph (some although argue it to be above 300 kmph)
Compression:	10.7:1
Bore x stroke:	84.0 x 61.0 mm (3.3 x 2.4 inches)
Fuel system:	Injection
Valves per cylinder:	4
Fuel control:	DOHC
Ignition:	Digital
Starter:	Electric
Cooling system:	Liquid
Gearbox:	6-speed
Physical measures
Dry weight:	279.0 kg (615.1 pounds)
Seat height:	815 mm (32.1 inches)
Overall length:	2,271 mm (89.4 inches)
Overall width:	780 mm (30.7 inches)
Ground clearance:	125 mm (4.9 inches)
Wheelbase:	1,520 mm (59.8 inches)
Chassis and dimensions
Rake (fork angle):		26.1°
Trail:		112 mm (4.4 inches)
Front suspension:		Inverted, telescopic fork
Rear suspension:		Tetra-Lever
Front tyre dimensions:		120/70-ZR17
Rear tyre dimensions:		190/50-ZR17
Front brakes:		Double disc
Front brakes diameter:		310 mm (12.2 inches)
Rear brakes:		Single disc
Rear brakes diameter:		270 mm (10.6 inches)
Other specifications
Fuel capacity:		22.00 liters (5.81 gallons)

Yamaha YZF R1, Ridin over a Decade of Success

Yamaha created a sensation in the world of sport bikes in the winters of 1997 when it came with its third generation sport bike YZF R1. The earliest model of YZF R1 launched by Yamaha (1998 model), was the result of redesigning the Genesis engine to offset the crankshaft, gearbox input and output shaft of its earlier creations, FZR1000 and YZF.

The most attractive feature anticipated by bikers worldwide was its unique headlight, adding to its stylish looks. Over the years, Yamaha brought up with various changes to the sport bike and after a decade of successful run, YZF R1 is all set with its latest 2008 model. The top speed is 184 mph (296kmph) but some claims it to be over 300 kmph.

Specifications:

Engine
Type	998cc liquid-cooled inline 4-cylinder; DOHC, 16 valves(titanium intakes)
Bore x Stroke	77 x 53.6mm
Compression Ratio	12.7:1
Power	172 bhp
Top Speed	184 mph
Torque	71 ft. lbs.
Carburetion	Fuel Injection with YCC-T and YCC-I
Ignition	TCI
Transmission	6-speed with multi-plate slipper clutch
Chassis
Suspension/Front	43mm inverted fork; fully adjustable, 4.7-in travel
Suspension/Rear	Single shock w/piggyback reservoir; 4-way adjustable, 5.1-in travel
Brakes/Front	Dual 310mm disc; radial-mount forged 6-piston calipers
Brakes/Rear	220mm disc; single-piston caliper
Tires/Front	120/70-ZR17
Tires/Rear	190/50-ZR17
Dimensions
Length	81.1 in
Width	28.3 in
Height	43.7 in
Seat Height	32.9 in
Wheelbase	55.7 in
Rake(Caster Angle)	24.0°
Trail	4.0 in
Fuel Capacity	4.75 gal
Dry Weight	390 lb

Dodge Tomahawk , the Fastest Bike Ever

Dodge’s concept vehicle Tomahawk is the beast of a bike and is no doubt the fastest bike on the planet. This concept vehicle is an actualization of the modern extreme engineering and was first unveiled at the 2003 North American International Auto Show in Detroit, Michigan.

Powered by 500 hp (373 kW) 8.3 L V10 engine and with 4 wheels (2 front and 2 rear) claims a top speed of 350 mph (560 km/h) but some reports have claimed that it can attain the top speed is 676 km/h (about 420 mph). But, it is quite surprising that when Dodge is famous for its extreme car and truck design then why it came with Tomahawk which is not even street local and is not suited for riding on any road.

"This is a bold faced slap against mediocrity," Trevor Creed, Senior Vice President - Design, Chrysler Group said. "Tomahawk is a scintillating example of what creative minds can do when given the opportunity to run free. It is a pure mechanical sculpture and a joyous celebration of the artistry and emotion of design."

Specifications:

General information
Model:	Dodge Tomahawk
Year:	2003
Engine and transmission
Displacement:	8277.00 ccm (505.06 cubic inches)
Engine type:	V10
Stroke:	4
Power:	500.00 HP (365.0 kW)) @ 5600 RPM
Torque:	712.00 Nm (72.6 kgf-m or 525.2 ft-lb) @ 4200 RPM
Max RPM:	6000
Compression:	9.6:1
Bore x stroke:	102.4 x 100.6 mm (4.0 x 4.0 inches)
Fuel system:	Injection
Valves per cylinder:	2
Fuel control:	OHV
Cooling system:	Liquid
Gearbox:	2-speed
Physical measures
Weight incl. oil, gas, etc:	680.4 kg (1,500.0 pounds)
Front percentage of weight:	49.0
Rear percentage of weight:	51.0
Seat height:	737 mm (29.0 inches) If adjustable, lowest setting.
Overall height:	937 mm (36.9 inches)
Overall length:	2,591 mm (102.0 inches)
Overall width:	704 mm (27.7 inches)
Ground clearance:	76 mm (3.0 inches)
Wheelbase:	1,930 mm (76.0 inches)
Chassis and dimensions
Frame type:	Monocoque, engine is central, stressed member
Front brakes:	Double disc
Front brakes diameter:	508 mm (20.0 inches)
Rear brakes:	Double disc
Rear brakes diameter:	508 mm (20.0 inches)
Speed and acceleration
Top speed:	560 km/h (350.0 mph)
0-100km/h(0-62mph):	1.75 seconds
Other specifications
Fuel capacity:	3.25 gallons

Go DHOOM with HAYABUSA , Suzuki to Launch in India

Suzuki Hayabusa, the name reminds of a muscular heavy super bikes with a lot of power and pride. It is also known by a name of GSX1300R and was launched in 1999 by Suzuki. Hayabusa got its unique name from Peregrine Falcon in Japanese, a bird which was capable of flying at amazing speed of over 200 mph (322 kmph) and was a predator of common blackbirds. After its launch, it overtook the market of super bikes held by Honda CBR1100XX.

Now, Suzuki is all set to launch its masterpiece in India to strike the sports bike enthusiasts and young bikers. One thing favoring Suzuki is that the publicity of Hayabusa is already been done by John Abraham in movie DHOOM. Everyone still remember John riding his red manly Hayabusa and it is expected to be a tough competition to Yamaha and Ducati who have also started to grab hold the Indian sports bike market.

It is powered by a 1340 cc 4- stroke, inline-4, liquid cooled engine with a power of 171 hp. It is expected to be launched by the first week of September and will cost around 11.8 lakhs with a top speed of 299 kmph, although they claimed to attain the speed of 397kmph. But, Indian roads only support 60 or on some highways it's just 100 kmph. So, it's biker's responsibility to ride these fliers safely.

World's Giant Pass - Rohtang Pass

If you wish an escape from the scorching Indian summers to feel the chill of snow, there’s no place better than Rohtang Pass, the only place where tourists can expect snow not only in winters but also in autumns. Being one of the highest mountain passes in the world (highest vehicle accessible mountain pass), situated at a bewildering altitude of 13,051 ft (3,978 m) and 51 kms from Manali connecting Kullu valley with Lahaul and Spiti valleys of Himanchal Pradesh.

Rohtang stays open for tourism from May end to October end when Indian Army permits after clearing the snow from the roads and inspecting them to travel safely. It is also famous for its uncertain weather as it may change in minutes from mild sunshine to scarce or heavy snowfall. The attractions include trekking and skiing. There are some awesome trekking routes like 117 km long Manali – Lahaul route which offers a scenic display of Sulphur springs, Bhrigu Lake and many more tourist attractions. Other treks are Shimla - Jalori Pass - Rohtang Pass that can be taken on a horseback as well and 14 kms long Gulaba - Bhrigu Lake.

The roads being narrow become congested and parking problems are quite often. The best way to visit Rohtang is to reach there early in the morning, enjoying its natural beauty till afternoon and then return to Manali. It takes 15-30 mins to reach the snow point from the parking lot. Horse rides are also available for needed people costing about 400 bucks. Coffee, food stuff and all type of drinks are available at shops run by local people.

So, enjoy the scenic pleasure of the world’s giant pass to the most.

Is Body Mass Index(BMI) a Reliable Health Indicator ?

Being fit is the biggest issue, one could face. But, it is more important to know what's the level of physical fitness you already possess. The Body Mass Index (BMI) lets you evaluate your physical structure. It, actually, is a scale to let you know whether your body weight is in proportion of your height. It is approved as a standard by physicians and is quite reliable.

How to Use :
It is calculated as, BMI = Weight (in kgs) / (Height in meters) ²

BMI Value	Fitness Status
Below 18.5	Underweight
18.5 – 24.9	Normal
25 – 29.9	Overweight
Above 30	Obese

It gives a numerical count of a human body's 'fatness' or 'thinness' by estimating amount of fat in the body. It is useful to decide that you need to lose or gain weight or to maintain yourself. Health professionals use the BMI count to suggest what type diet and workout must be carried on. It is considered reliable for a normal adult but there are certain anomalies with it ;

1. There is a different method of knowing BMI of children and teens.
2. Women tend to have more body fat than men of same BMI.
3. Aged people also tend to have more body fat of same BMI younger ones.
4. BMI healthy limit varies for different body types, like, the limit for South-East Asians is 22.9 in spite of 25.
5. Athletes or body builders have a high BMI value.
6. This method is not applicable to pregnant females and breast feeding mothers.
   

These varying BMI values are due to the level of muscularity and fat proportion in the body. As, a body builder have high muscularity, so is his, BMI count. Thus, it is highly recommendable to find out your BMI count. If it exceeds the limit then workout as high fat content leads to mental and physical discomfort and can cause heart disease and other heath problems.

Meditation, Easiest way to Calm Body n Soul

Our irksome and restless lifestyle makes us unhappy, impatient and frustrated. Calmness is the ideal state in which we should receive all life's experiences. Meditation actually gives you that edge and time by making your mind calmer and more focused. Learning how to meditate for only 20 minutes a day can have significant health changes. In fact, recent research has shown that meditating twice per day for about 20 minutes can actually reduce blockages in your blood vessels, significantly lowering the risk of sudden death by heart attack or stroke. Before starting meditation, ideally we need to take care of a few things:

• a quiet place, if possible, dedicate this space exclusively to your daily sitting.
• setting a time; early morning is generally said to be the best time.
• Deciding in advance the duration of your sit (15 to 45 minutes).
  
• sit comfortable; most people like a cushion under their behind, the room is best not too warm or cold.
• wear loose, comfortable clothing.

The Body:

• sitting with your back straight, in whichever posture you meditate is most essential.
• be comfortable and physically relaxed, and avoid moving too much.
• keep the head straight, slightly bent forward, keep the teeth slightly apart, the tip of the tongue again the upper pallet.
• the eyes are best kept half-open (without really looking), but many beginners find that too distracting and close them.
• the shoulders should be relaxed and the hands can be put in one's lap.
• the legs can be in the full lotus (which not many Westerners manage), but also simply crossed.
• try belly-breathing; not breathing with the chest, but from the navel.
• always remember that the posture should enhance meditation, not be an obstacle!

Morning Breakfast, the Best way to Keep u Up Every Day

There is no better way to kick start your morning in a healthier way than eating a wholesome and a nutritious breakfast. Breakfast is an important meal of a day. So start your day right with your plate full.

Many people scrambling to get to work or school on time each morning tend to neglect the importance of breakfast and for some a bowl of cereal with milk makes for a quick and filling start to the day. But is it always as nourishing as it ought to be? Leading nutritionists and dietitians recommend that breakfast should integrate milk, fruits and cereals, providing us the initial boost.

Many people who go on diet tend to miss their breakfast. But this is an unhealthy action leading to an increase in hunger during lunchtime thereby spoiling your entire diet chart. Thus, missing breakfasts is an absolutely unhealthy and an unwanted idea. Moreover, it has been found that children who eat breakfast do better in their school as compared to their counterparts who miss the morning meal.

Oats and porridge serve as the best balanced and nutritious candidates for a wholesome and a healthy breakfast. Bananas with a glass of skimmed milk can also be taken as a part of one’s morning meal and they are particularly good for school going children. Eggs, fruits, vegetables and healthy sandwiches are other examples of food items which can be taken as a part of a healthy breakfast.

So, eat a good breakfast - there's no better meal to help fuel a great day.

Fergie calls it a Mistake !!!

After a lot being heard and said for Cristiano Ronaldo's tranfer from Manchester United to Real Madrid, now it's Fergie's turn. Man United's manager, Sir Alex Ferguson, has come up saying that moving to Real would be the worst thing Ronaldo could do.

Fergie said "I have a responsibility for all my players and their futures are a big concern for a coach."

"If you were asking advice and it was your son, you'd give him the best advice possible on his career."

"I honestly believe that could be the worst thing he could do; going to Real Madrid."

He also cleared that Ronaldo has signed the contract for 5 years and 4 years are remaining, so, Ronaldo isn't going anywhere.

"The future is he signed a five-year contract last year and he has four years left."

"That's definite. I know that, I've seen his signature. I feel I'm being strapped in and crucified here!"

Mendis poses some Serious Threat to Indian Cricket Team

After a firing bowling spell in Asia Cup Final, Ajanta Mendis seems to be a tough challenge for Indian Cricket team on the Sri Lankan tour. Mendis bagged 6 wicket haul for just 13 runs. And this was not the one night stand for this youngster as he has proved himself at first class cricket where he took over 100 wickets in 19 matches. He can bowl five different deliveries without much change in action and he is currently working on the sixth one, this adds to his dedication and passion.

Sri Lankan cricket is looking Mendis as an ideal replacement of Murali and has remarked him as a 'threat' for Indians in the whole tour. But, Test Cricket is a different ball game and Mendis hasn't played even one. Also, Indians are considered to be good players of spin attack and the team in Asia Cup final wasn't the experienced one compared to what he'll face in the test series. Many experts have denied him of being a threat for his rivals. But, Ranatunga has some different views over the issue, somewhat mixed ones.

"Ajantha has done well in ODIs and I am sure he would do well in Tests too though I can't say he would play as I am not a selector and can't pick him. It would be a big challenge for him to bowl to top Indian batsmen like Rahul, Sachin, Ganguly and Laxman," he said.

"The series may see Sachin go past (Brian) Lara's record (the master batsman needs 171 more to become the highest run-getter in Test cricket) or we may see him struggling against Mendis," he added.

Ajanta's performance would be under a knife, he has set a lot of fire before the match. Whatever be his performance but Indians must take him seriously after the defeat.

15 Key Tips to Get Started with GYM

Every youth has a craze for getting into a toned shape. For that, going gym is a modern trend followed generally. But, what is not followed is some elementary things may be ‘coz of lack of guidance or ignorance. All of them have their own pros and cons. So, better do it well what you are up to.

1. Take your doctor’s advice; it is for those suffering from blood pressure and thyroid problem.
2. Eat something before you go to gym, atleast 30-40 min before. You may take any fruit or a butter sandwich.
3. Warm up before getting into act of pulling or lifting weights; it helps in waking up your muscles and prevents them from injury or muscle ache. Running and jumping ropes are a part of it.
4. If you are a newbie, then it is better to stick to the stretching exercises and aerobics for a week or two. Don’t push yourself, gradually gain the stamina.
5. Plan your workout schedule like allotting days for chest, arms (biceps and triceps), shoulders, legs and abdomen.
6. While lifting weights above your waist, you must wear your belts.
7. Muscles need to relax after been stretched, so better have a 5-day a week schedule if you aren’t a body builder. Running can be done everyday.
8. Wear comfortable clothes (preferably loose) and good pair of shoes along with socks.
9. For males, it is must to wear supporter to avoid testicular problems.
10. After exercise, don’t eat anything or take shower for atleast 15-30 min.
11. You must carry your workout schedule with dedication and determination.
12. Maintain a healthy environment to seek each others help while doing exercises as some of them require support from someone.
13. Take a lot of fluids (water, juice, etc) as you are losing a lot during your workout.
14. Getting started with gym adds up your diet; control yourself if you are there to loose weight.
15. “No Pain No Gain” helps a lot to finish your workout effectively

7 Most Effective Tips to Reduce Belly Fat, 'Get Slim'

"Who doesn't want to be fit? ", I guess there's nobody. But, people have this misconception that it is really hard to lose belly fat or is impossible once it has been gained. There is certainly a natural phenomenon of living your life to make it possible. Although it is time taking but you gotta trust this for your good.

• Relax Yourself : It is very important to give your body rest of every sort, you must have a nice sleep of 7-8 hours and along with it, include some relaxing practices in your daily life like yoga, meditation, etc.

• Dieting will never Help : Body needs essential nutrients to grow, sustain and stay fit. Not eating will cause a weakness denying you to do your daily routine.

• Take a Proper Diet : Your diet should be rich in carbohydrates and proteins. Also, don’t forget to add up healthy fats – Omega 3 fats but stay away from unhealthy ones.

• Junks are Bad : Junk foods will add up your tension, better stay far from them. Cold drinks also come in the list of fat increasing ingredients.

• Start a Regular Workout : Workout doesn’t mean going gym and pulling as much weights as you can or as you can’t. So, you better start with running and stretching exercises. Don’t push yourself too much in the start. Gain the stamina gradually. Then, you can go to gym for some fat reducing machine workout but this must not stop your running routine. And it’s better to run in fresh air than running on machine.
  

• Don’t go for Fat Burning Pills : Fat burning pills, even without side-effects won’t be effective in a long run. You know what goes without taking much comes without taking much too.

• Enjoy your Life : Start enjoying your life as this will take away the stress from it and will help you stay fit mentally and to follow the routine to get fit.

Are We Losing OURSELVES ???

Modern era has brought a plenty of things to be admired but it has come up with something very much insane, indifference to others. Nobody stand by others side when needed without any motive or personal benefit. Everyone is busy with themselves, and when the time comes to stretch our helping hand to needed ones what comes in mind, “What I have to do with that? “. This single sentence is enough to depict the narrow mentality of today’s world and the bigger picture is what we aren’t bothered at all.

The sole reason for this shrunken concern is the loss of originality. Nobody wants to show the genuine side of his/her personality to others, hiding themselves in fear of losing something or not been able to get something, and also, nobody wants to be what he/she portrays to others. This attitude is likely to be when we don’t have a single persona. We change it regularly depending on which we are meeting and what the situation is. Although, humans are bestowed with ability to adapt but the problem is that we are so busy in changing the face masks, we have neglected the social and human aspect of our life.

“It is easy to be someone else but is it really difficult to be yourself?” .

Humans are made to possess compassion, which is not just having verbal blessings for others or at heart but to act to realize those blessings. So, world needs a change and renaissance begins with reincarnation of every single being.

Asif: the Latest Member of Cricket Hall of Shame

Mohammad Asif, Pakistan medium fast bowler, has got stuck in a deep trouble after conformance of the test results. He has been found positive for some banned substance during the Indian Premier League, as stated by the organizers.

"The Indian Premier League compared the result from the WADA-approved laboratory in Switzerland with the data collected by IDTM, the Sweden-based independent agency which organized the anti-doping testing in accordance with World Anti-Doping Agency (WADA) standards, to confirm the player in violation is Mr Mohammad Asif," they added.

The whole controversy started on June 3, when Asif was held in Dubai in charge of carrying contraband drugs in his luggage during his return to home from India after playing IPL. He was kept in detention for 19 days for allegedly carrying 0.24 grams of opium in his wallet. Now, this latest scandal has put his career and fame at stake.

Although he has challenged the result and has asked for the 'B' test in accordance with the WADA regulations that an athlete found positive in preliminary test can appeal for the B test. A 3- member council has been set up to decide the fate of Pakistan , if found guilty in the B test also then he might face a ban from IPL and some serious act from the PCB side, may be banned for a long period or an end of his short but controversial career.